Supplement Corner

ANTIOXIDANTS AND CANCER PREVENTION

Great information from the National Cancer Institute - Free Radicals are damaging to all our systems not just in cancer cases.   www.cancer.gov/about-cancer/causes-prevention/risk/diet/antioxidants-fact-sheet

WHAT ARE MCT OILS

  What are MCT oils - here is an article from WebMD . (link https://www.webmd.com/vitamins-supplements/ingredientmono-915-medium%20chain%20triglycerides%20(mcts).aspx?activeingredientid=915&activeingredientname=medium%20chain%20triglycerides%20(mcts) )     Medium...

Vitamin B

Vitamin B1 (thiamine) - role in generating energy from carbohydrates & DNa production Vitamin B2 (riboflavin)- role in generating energy and catabolism of fatty acids Vitamin B3 (niacin or niacinamide)- energy transfer and metabolism of glucose, fat and alcohol Vitamin B5...

Omega 3

EPA is one of those healthy Omega-3 fatty acids found naturally in cold-water, deep ocean fish. With naturally sourced, highly concentrated EPA (eicosapentaenoic acid), this super-charged formula helps keep your joints moving without a hitch. Try it to support joint comfort, flexibility and...

Vitamin D

  Vitamin D is a fat soluble vitamin and comes in twp relevant forms of vitamin D   - D2 and D3. D3 is produced by your body after exposure to ultraviolet B light (either natural or artificial). It can be found in foods such as fatty fish, eggs, and some meats.  ...

CLA - Conjugated Linoleic Acids

Cla, discovered in 1979, is found in meats and dairy products.  A study sited in the December 2000 issue of the Journal of Nutrition reported that CLA may reduce fat and preserve muscle tissue.  The study was a double-blind, placebo controlled study.  According to the research...